This class will be led in English.
- 1 時間1 時
English basic yoga class 【Recommendation for this class】 ・want to take english yoga class in tokyo. ・welcome first time to try yoga. ・want to join the community, connect with people by yoga. ・want to practice basic yoga poses, meditation and pranayama. ・want to calm your mind and body. 【After you take this lesson】 ・more energizes and build stamina ・more refresh and relax ・calm mind and less anxiety ・make friends connect with yoga ・breath easily and deeper ・your body and mind are more flexible 【Feature of this studio】 Our studio is located a few minutes away from Marunouchi line and Toei Oedo line Nakanosakaue station where is 2 or 3 stops away from Shinjuku station by train. Small and Cozy, semi-private like studio in room temperature. STUDiO kuu has an adjoining registered yoga school RUC YOGA ACADEMY where people learn how to teach yoga. (RYS200&RYS300&RPYT) Yoga mat, belt and the other props for this lesson are included. Please bring your own yoga towl.(which we place on the mat for sanitary reason) You can also rent a towel (100yen) Just bring your comfortable clothes and any drink for hydration. (Bottled water are also available.)