レッスン詳細

平日の疲れた体をほぐし、休日に向けて体をリセットするクラスです。 ◼︎こんな方におすすめ ・肩凝りの方 ・運動不足の方 ・慢性疲労の方 ・平日に動く時間のない方 This is a lesson where you can relax your body after working hard all week. ◼︎ Friday ◼︎ 18:30-19:30 ◼︎IR yukako ◼︎Contents This is a class to relax your tired body from weekdays and reset your body for the holidays. ◼︎Recommended for these people ・Those with stiff shoulders ・People who lack exercise ・Those with chronic fatigue ・Those who do not have time to move on weekdays